On January 5th last year I decided I was going to meditate every day for 1hour for an entire year. That was just after completing my 3rd 10-day Vipassana course. I didn’t miss a single day. Not one. 💯Never heard of Vipassana? You should definitely check it out here.It was an insane journey. I meditated on planes, in cars, on park benches, airports. Most of the days … [Read more...]
What´s the big deal with sticking your tongue in somebody´s mouth aka Kissing?
What´s the big deal with sticking your tongue in somebody´s mouth aka Kissing? From the first kiss, to a drunk kiss, to the kiss that pierces your soul. Kiss on checks, French kiss, kiss in the moonlight. What´s the deal with kissing, why do we do it? Why do we place such importance on it and why should you care? When we talk about kissing, we mostly think of a guy or a … [Read more...]
What I learned in Switching 20 Countries in 6 Months
So I´ve been traveling non-stop for the past half a year. Every Monday I would pack up, drive to the airport, then fly somewhere else. Here´s what I´ve learned. 1) You don´t need a lot of material shit. I own a suitcase and a backpack. Half a year. No problem. A lot of underwear and socks, a lot of T-shirts, some nice clothes. Three pairs of shoes. Toiletries. My Special … [Read more...]
Best Supplements For a Great Life
Alright now I´ve been researching supplements for about 10 years now I really enjoy nutrition and the science of how different foods and substances increase our performance. I could talk and write about this forever, but I´ll try to make it as condensed as possible so it´s easy to understand and implement and you can get maximum value out of this. Focus on Healthy, Unprocessed … [Read more...]